Seated Fit (Week 1)

When: August 3, 2020

Time: 1:00 PM - 1:30 PM

Where: Join in from home
Zoom details will be provided in advance

Lets get moving together, virtually! This group is all about keeping our bodies healthy by improving flexibility and strength and improving our moods! The group will be focusing on seated movements but those who wish to stand are welcome as well!

• Dates: August 3 through August 24 (Mondays)
• Criteria: Willingness to participate in virtual activities and ability to follow instructions. All abilities welcome!???????
• Ages: 8 to 15 years