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Archives: Resources

Child in red shirt climbing a colorful playground structure with other play equipment and children nearby.
OT Tip Sheet: Heavy Work Suggestions for Home

Heavy work involves activities that create resistance, activating the proprioceptive system. These movements help children feel calm, focused, and better aware of their bodies for daily tasks.

Three children lying on the floor drawing with art supplies near a model wind turbine and globe.
OT Tip Sheet: Proprioceptive System

Proprioception is the body’s sense of position, movement, and force. Supporting it through deep pressure input helps students stay calm, focused, and ready to learn throughout the day.

Children in gym stretching forward to touch their toes during a guided exercise session.
OT Tip Sheet: Vestibular Exercises

Vestibular exercises use head movement to stimulate the body’s balance system, helping students feel calm, alert, and ready to learn—right in the classroom.

Teacher and three children sitting on floor stretching arms up in a classroom with play tent and books.
OT Tip Sheet: Vestibular System

The vestibular system helps us sense movement, balance, and body position. Supporting it in the classroom can improve attention, regulation, coordination, and readiness for learning.

Three wooden pencils with green, red, and yellow spiral grips on a lined spiral notebook with colorful square stickers.
OT Tip Sheet: Weighted Pencils

A weighted pencil has added weight to help students who write lightly or have hand tremors. It improves pressure, steadies writing, and enhances control.

Three children lying on the floor drawing with art supplies near a model wind turbine and globe.
OT Tip Sheet: Written Work Modifications

Written work modifications adjust how much or how a student writes, helping those who struggle with printing stay engaged, demonstrate knowledge, and succeed academically.