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Archives: Resources
OT Tip Sheet: Compression Vests

A compression vest provides calming deep pressure through snug, stretchy material or air pockets. It helps students with self-regulation, focus, and body awareness when used under OT guidance.

July 18, 2025

Young boy with curly hair wearing a white checkered shirt, navy sweater vest, and plaid bow tie.
OT Tip Sheet: Weighted Vests

A weighted vest provides calming deep pressure input, similar to a hug, helping students with self-regulation, attention, and body awareness. It should be used under OT guidance.

July 18, 2025

Gray and beige stuffed mouse toy with large ears and blue eyes on a light blue surface
OT Tip Sheet: Weighted Animals & Lap Pads

A weighted animal or lap pad is a tool that provides calming deep pressure input. It helps students with self-regulation, attention, and body awareness during seated activities.

July 18, 2025

Child with light brown hair sitting barefoot on a white stool wearing white shirt and patterned leggings
OT Tip Sheet: Wobble Stools

A wobble stool is a curved-base seat that allows gentle movement while sitting. It supports posture, builds core strength, and helps active students stay focused and engaged.

July 18, 2025

Young red-haired child with freckles sitting barefoot in red chair wearing blue cardigan and dark pants.
OT Tip Sheet: Rocker Seats

A rocker seat is a chair that provides gentle movement while sitting, helping active students stay seated, reduce restlessness, and improve focus during classroom activities.

July 18, 2025

Toddler in orange hooded jumpsuit and white sneakers walking on grassy outdoor path near trees.
OT Tip Sheet: Body Socks

A body sock is a stretchy, lycra wrap that provides deep pressure through resistance. It helps active students feel calm, focused, and more aware of their bodies in space.

July 18, 2025

Set of textured massage balls, rollers, and a large blue balance disc on wooden floor.
OT Tip Sheet: Air Cushions

An air cushion is an inflatable seat tool that provides subtle movement while sitting. It helps active or low-posture students stay focused, sit upright, and remain engaged longer.

July 18, 2025

Two boys doing push-ups on a wooden floor with exercise equipment and a colorful ball nearby.
OT Tip Sheet: Core Strength

Core strength involves the muscles around the abdomen, back, and pelvis. It supports posture, movement, and attention—helping students stay upright, focused, and ready to learn.

July 18, 2025

Children stretching in a gymnasium with an orange floor during a group exercise session.
OT Tip Sheet: Heavy Work Suggestions for the Classroom

Heavy work involves activities that engage the body against resistance, helping activate the proprioceptive system. It supports body awareness, coordination, and focus by calming or energizing students throughout the school day.

July 18, 2025