Please note that our website will be temporarily unavailable for scheduled maintenance starting at 4pm Friday January 23 for approximately 10 minutes, and up to 30 minutes.

OT Tip Sheet: Vestibular Exercises

Children in gym stretching forward to touch their toes during a guided exercise session.

Vestibular exercises use head movement to stimulate the body’s balance system, helping students feel calm, alert, and ready to learn—right in the classroom.